2013-09-01 cuz <cuz@sdf.org>

	* preparation
	- white sauce 70g
	- Japanese ginger(myoga), Japanese basil(shiso) or basil, okura, tomato
	- squid or shiokara
	- pasta, milk 50ml, salt, pepper

	* serve
	- boil pasta well then cool it down with water
	- mix white sauce, milk, tomato, salt, pepper -> in the fridge
	- cook squid with olive oil -> in the fridge
	- mix all